Cork Fascia Massage Ball
Got a knot? Our amazing cork ball can help you with that! Keep this in your Pilates tote bag for those days away from the studio when you need special attention. Dense and durable yet surprisingly lightweight, our Cork Fascia Ball supports the relief of muscle tension through trigger point massage. By precisely targeting the little knots and kinks that often occur in large muscle groups (like the back, shoulders, neck, and glutes), our cork ball will help you go from "ow!" to "ahhh" in no time.
How to Use:
To address trigger points, place the Cork Fascia massage ball under the corresponding point of your body, such as shoulders, back, glutes, or bottoms of feet, then sit or lie down in a relaxed position. Slowly, roll your body back and forth across the ball in small, targeted gestures. Repeat as necessary until tightness is released.
- Material: 100% cork
- Three sizes available: S (2,7"), M (3,15"), L (4,7")